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      <title>Bogan Races His Way To All-GCAC Honors With Eighth Place Finish</title>
      <link>https://rustathletics.com/sports/wxc/2023-24/releases/20231020qp1976</link>
      <description>The Rust College cross country programs each crossed the finish line in sixth place at the annual GCAC Championships inside Oakville Indian Mounds Park on Friday morning as the men bested both the Virgin Islands and Fisk while the women placed ahead of Fisk as well.</description>
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      <pubDate>Fri, 20 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Warr &amp; Bogan Land In Upper-Half of Their Respective Races At Topper Trails</title>
      <link>https://rustathletics.com/sports/wxc/2023-24/releases/20231003069i17</link>
      <description>The Rust College cross country programs went approximately 30 miles east for its latest meet on Saturday morning, running the 5k (women) and 8k (men) on the campus of Blue Mountain Christian University.</description>
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      <pubDate>Mon, 02 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Cross Country Ran It Back With Second Consecutive Meet In Bluff City</title>
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      <description>The Rust College cross country programs made the short trek north once again on Saturday, competing in the annual Rhodes Invitational at Shelby Farms.</description>
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      <pubDate>Wed, 20 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Cross Country To Compete In Five Meets, Includes Second Consecutive Rust Invitational</title>
      <link>https://rustathletics.com/sports/wxc/2023-24/releases/20230816f65vs4</link>
      <description>The Rust College men&#x2019;s and women&#x2019;s cross country programs announced its 2023 meet schedule on Wednesday morning.</description>
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